It's the instructors! We can have a great laugh, but we are also kept a watch on to make sure we are doing the exercise correctly and safely.
read their storyAfter two difficult births and ongoing complications with my body I had lost of trust in my body and my self-esteem had become degraded
read their storyRichard experienced a motorcycle injury, damaging his back, and thanks to The Pilates Loft, he is once again moving without everyday back pain!
read their storyHas found she has more balance and is stronger. It has allowed her to do practical things she thought she would never have been able to achieve.
read their storySuffering with a bad back for years. Pilates has helped to strengthen Gavins' core and help reduce that pain
read their storyKylie was looking to build strength and ease pain in her neck, shoulders and back.
read their storySuzanne was struggling with gyms and yoga. Find out why she's stuck with Pilates
read their storyKaryn has been doing Pilates for years.. Find out why she keeps coming back for more.
read their storyMaxine does Pilates to compliment her other exercise. Find out how this has helped gain improvements
read their storyLavina wanted to build strength to see improvements in her other sporting activities.
read their storyLou enjoys Pilates not only because it has make her stronger but for the social aspect as well.
read their storyDuncan was looking for a way to improve his fitness levels and risk to injury. Find out how Pilates helped.
read their storyPilates has been part of Judes' recovery after a cycling accident. Find out how this has helped her.
read their storyIf you are considering giving Pilates a go, we've got a great introduction offer for our new clients.
